§ We came to this world to LIVE OUT LOUD.
Find Love, Increase Intimacy & Have Better Sex
Want better sex and more intimacy? What I love about my work is that it consistently pushes me to grow and stretch past my comfort zone…
My gratitude for you (and how gratitude brought me out of depression)
As American Thanksgiving approaches, I’ve been thinking a lot about gratitude. I’m so grateful for so much abundance in my life – my amazing family, loving marriage of way-too-many years, good health, supporting and inspiring friends and all the joy and adventure in my life!
Your Biggest Challenges Are Clues to Your Purpose
Finding your passion and purpose and reinventing your life aren’t always easy. In fact, often the keys to your purpose come not only from what delights you but from your life’s biggest challenges and painful experiences. I’m going to get really personal today and tell you my story and how the amazing life I’m living right now was born of much struggle and pain…
Transform Your Life with Alejandra Torres
Have you ever met or worked with someone who amazes you with their spirit and capabilities? Who makes you love what you do? Who inspires you?
Are You In Love With Your Body?
Are you in love with your body? I have to confess – I’ve had a pretty good relationship with my body overall. Sure, in high school, I thought my hips were too big and my calves weren’t defined enough.
Ever Doubt Your Parenting Skills?
Ever doubt your parenting skills? Welcome to the tribe… I don’t think there’s a person alive who doesn’t. I know I have many, many moments when I feel like a failure as a mom… when I say the absolutely wrong thing or lose it and yell or wonder if I’m doing enough or too much or doing it right.
Are You an Approval Addict?
Are you an approval addict? I didn’t think that I was until I took Amy Pearson’s course several years ago and realized that I was a perfectionist, a type of approval addiction. As in, if only I’m perfect and do everything perfectly, I won’t be ___________ (criticized, judged, fill in the blank) and I will be liked and loved.
Do You Trust Your Body?
Do you feel great in your body? Confident that you can trust its messages? If not, I know how you feel. There was a time when I was 20 pounds overweight and couldn’t walk up the stairs without huffing and puffing. I had little energy and ate way too much junk.
Are You Letting Fear Stop You?
Do you sometimes care too much what other people think?
I pride myself on not letting what other people think stop me from being who I am. Or doing what I want to do. Yet I can tell you that it’s not always easy.
