§ We came to this world to LIVE OUT LOUD.

How I Got My Groove Back

You know how sometimes everything seems to be going ok but you have this nagging feeling that something is off? Or you just aren’t happy?I’ve had that nagging feeling for the past couple of years and I knew what it was…

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Turn Anxiety into Inner Peace

Have you ever felt completely anxious and angry because of a relationship problem (or anything else)? Want to learn how to come back to center and feel peace and love in your heart? I have been having major problems with a relationship that has been an important part of my life for the past year or two.

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Miracles Do Happen

Dreams do come true and miracles do happen. I spent many years hoping my husband would join me in my passion for personal growth. Then a gave up. I just surrendered to things being as they are and decided to focus on my own happiness.

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What To Do When You Are Triggered By Your Family

My family and I just spent a week with my parents during which I found myself triggered like I haven’t been in years. I won’t divulge the details to respect other people’s privacy but I will share that I often found myself feeling guilty, ashamed, angry, frustrated and very, very sad.

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Are You an Approval Addict?

Are you an approval addict? I didn’t think that I was until I took Amy Pearson’s course several years ago and realized that I was a perfectionist, a type of approval addiction. As in, if only I’m perfect and do everything perfectly, I won’t be ___________ (criticized, judged, fill in the blank) and I will be liked and loved.

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I’m going home after 20 years

I just had an amazing session with my shaman. Something huge is happening in my life this week and I wanted to be prepared energetically and spiritually. I am going home….

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