§ We came to this world to LIVE OUT LOUD.
It’s finally here!
Do you feel like the best years of your life are behind you?
Claim Your Power
Sometimes we know exactly what we want and what would make us happy but we just don’t see a way to turn our dreams into reality.
Claim the Power of Your Authentic Self
Now that you’ve shed what no longer serves you, it’s time to claim your power. Take 100% responsibility for your life and happiness.
Are you holding on to too much?
As I delve deeper and deeper into the topic of creating our extraordinary lives after 40, I am amazed by how many women feel disempowered and over-the-hill as they move closer to 50.
Am I Supposed to Be Over It Already?
There is often this sense in our culture that we are supposed to get used to things and move on quickly. Not dwell too long in our emotions, especially in our grief, sadness, loneliness.
The Power of Staying Busy
Staying busy to stay one step ahead of our feelings gets a bad rep but sometimes it’s really helpful. I know that it’s healthy to grieve my oldest daughter’s departure and yet I’m so thankful that I am super busy with my own passion project
So Hard to Let Them Go
Every time I think about it, I cringe and feel shame and regret.
Ten years ago, a wealthy business man offered me a huge career break and I said “no” because I was afraid.
The Fear That Has Held Me Back For Years
Every time I think about it, I cringe and feel shame and regret.
Ten years ago, a wealthy business man offered me a huge career break and I said “no” because I was afraid.
Accepting Everything Just As It Is
This summer I went on weeklong retreat with two of my daughters to Plum Village, a Zen Buddhist Monastery in the Bordeaux region of France. I was expecting serious rest and rejuvenation but I got something else entirely.