§ We came to this world to LIVE OUT LOUD.
I’ve been feeling a whole slew of emotions as summer winds down. Gratitude, appreciation, joy, sadness, grief, worry.
This summer I went on weeklong retreat with two of my daughters to Plum Village, a Zen Buddhist Monastery in the Bordeaux region of France. I was expecting serious rest, rejuvenation and inner peace.
Women in their 40’s and beyond are badass! And it’s all thanks to our hormones
I recently heard the wisest words on relationships that I have heard in a long time – “Love your partner (substitute children, parents, friends) as they want to be loved, not as you want to be loved”.
I want to share with you a new healing modality that when I learned it blew my mind.
I want to share with you a very personal story about the power of meditation to overcome hard times.
Doing what you were put on this Earth to do and living an extraordinary life starts here:
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