§ We came to this world to LIVE OUT LOUD.
How I Turned My Pain Into My Passion
I know from decades of experience that going within to listen to my deepest wisdom is key to cultivating a happy, fulfilling and authentic life.
What anger really is… (this will transform yours!)
Feeling stressed and anxious?
My transformational summer…
Feeling stressed and anxious?
Best Way to Overcome End of Summer “Blahs”
I’ve been feeling a whole slew of emotions as summer winds down. Gratitude, appreciation, joy, sadness, grief, worry.
5 Years After I Came Out of the Spiritual Closet
I still remember how terrified I was before I clicked on ‘publish’ to make public my first blog post nearly four years ago. Palms sweaty, heart racing, I knew there was no going back. I was coming out of the spiritual closet.
How to Love Anybody (Especially Yourself) Better
Every so often a body of work comes along and completely changes my life. It alters how I live, how I see the world and how I love. And I love to share these resources with you.
The Power of Midlife Hormones
Women in their 40’s and beyond are badass! And it’s all thanks to our hormones
How to Make Love Last
I recently heard the wisest words on relationships that I have heard in a long time – “Love your partner (substitute children, parents, friends) as they want to be loved, not as you want to be loved”.
Do This If You Want Inner Peace
This summer I went on weeklong retreat with two of my daughters to Plum Village, a Zen Buddhist Monastery in the Bordeaux region of France. I was expecting serious rest, rejuvenation and inner peace.
