§ We came to this world to LIVE OUT LOUD.

Do This If You Want Inner Peace

Do This If You Want Inner Peace

This summer I went on weeklong retreat with two of my daughters to Plum Village, a Zen Buddhist Monastery in the Bordeaux region of France. I was expecting serious rest, rejuvenation and inner peace.

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How to Make Love Last

How to Make Love Last

I recently heard the wisest words on relationships that I have heard in a long time – “Love your partner (substitute children, parents, friends) as they want to be loved, not as you want to be loved”.

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Confessions of a Control Freak

Confessions of a Control Freak

I’m a control freak. And I realized a long time ago that trying to control everything in my life was just making me stressed out, anxious and miserable.

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