§ We came to this world to LIVE OUT LOUD.

Honoring My Wild Nature

Visiting friends in Boston last week before heading to Europe for our grand summer of vagabonding, I heard a lot of awe (“Wow! Your summer sounds amazing!”) and exhaustion, (“Wow! Your Summer sounds exhausting”).

read more

My Secret to Eliminating My Anxiety

As I sat meditating for ten hours straight on a straw mat in a smoke-filled teepee in the lush Colombian rainforest while the meditation leader chanted and rhythmically beat a drum, I was aware of only one thing: how much my body ached

read more