§ We came to this world to LIVE OUT LOUD.
Are you holding on to too much?
As I delve deeper and deeper into the topic of creating our extraordinary lives after 40, I am amazed by how many women feel disempowered and over-the-hill as they move closer to 50.
Am I Supposed to Be Over It Already?
There is often this sense in our culture that we are supposed to get used to things and move on quickly. Not dwell too long in our emotions, especially in our grief, sadness, loneliness.
The Power of Staying Busy
Staying busy to stay one step ahead of our feelings gets a bad rep but sometimes it’s really helpful. I know that it’s healthy to grieve my oldest daughter’s departure and yet I’m so thankful that I am super busy with my own passion project
So Hard to Let Them Go
Every time I think about it, I cringe and feel shame and regret.
Ten years ago, a wealthy business man offered me a huge career break and I said “no” because I was afraid.
The Fear That Has Held Me Back For Years
Every time I think about it, I cringe and feel shame and regret.
Ten years ago, a wealthy business man offered me a huge career break and I said “no” because I was afraid.
Accepting Everything Just As It Is
This summer I went on weeklong retreat with two of my daughters to Plum Village, a Zen Buddhist Monastery in the Bordeaux region of France. I was expecting serious rest and rejuvenation but I got something else entirely.
How to Uplevel Your Entire Life in Just 2 Weeks
I have upleveled nearly every important area of my life in just 2 weeks
As the Kids Grow Up
This summer of family travel has been really different.
When the rose colored glasses come off
Summer always makes me think about relationships. Probably because I tend to spend so much uninterrupted time with my husband and kids in this season