§ We came to this world to LIVE OUT LOUD.
How We Manifested a Free Private Jet to Get Us Home
My hormones have been out of whack! No wonder my boobs hurt, I’ve gained fifteen or twenty pounds in the past month and don’t even get me started on my moods.
How to Get Your Hormones (And Life) Back on Track
My hormones have been out of whack! No wonder my boobs hurt, I’ve gained fifteen or twenty pounds in the past month and don’t even get me started on my moods.
Saying Goodbye to a Piece of My Heart
I didn’t think my heart would break all over again. How can it be just as hard to say goodbye the second time around? Harder actually.
When Our Kids Grow Up and Leave the Nest
My oldest daughter turned eighteen this past weekend. Adult(ish). To say that I’m a jumble of emotions would be the understatement of the year.
How I Managed Major Anxiety on My Roadtrip
Armed with face masks, gloves, plastic face shields and tons of hand sanitizer, I’ve spent the past nine days road tripping from Florida to Washington DC with my oldest daughter.
Building Resilience as a Family
“Don’t you feel completely out of place here?” my husband asked me last night, referring to our prolonged stay in an Airbnb in Southwestern Florida.
What I Do When I’m Triggered
It’s so easy to get triggered these days, no matter how much healing work you’ve done.
I’m Uncomfortable with My Privilege
I’ve been feeling a nagging sensation in the pit of my stomach lately, which I recognize as shame.
Letting It All Fall to Pieces
Sometimes the most courageous act is to let everything fall apart so you can decide which pieces you want to pick up again and which you want to leave behind or even sweep up and throw in the garbage.