§ We came to this world to LIVE OUT LOUD!
How I Managed Major Anxiety on My Roadtrip
Plus, my oldest and I had planned to visit universities this summer and I couldn’t pass up the opportunity to visit a few with her. Zoom video tours just can’t compare to walking around campus, imagining her life there for four years.
So we planned ahead to be as safe as possible to hit the open road.
The freedom was exhilarating! Seeing old friends and spending time with my seventeen-year old were priceless!
Yet I felt my anxiety return like it hadn’t in a long time. I found myself edgy and extra nervous as we navigated social distancing with friends who didn’t seem as concerned with social distancing. Not to mention keeping six feet away from people on the streets of Savannah, Washington DC, Philadelphia and Charleston.
“What do you expect? Other people want to be out too!” screamed my inner critic.
“Can’t they wear masks though and keep us all safe?” I retorted.
I could feel my anxiety escalate.
You can make yourself feel better and manage your stress, fear and anxiety!
And to help you, I want to share with you my absolutely FREE masterclass, Tame Your Anxiety and Thrive:
Powerful tools to manage & transform your anxiety
Energetic techniques to release fear & anxiety and step into inner peace
Practices to help you feel your best in your body, mind and spirit
Self soothing techniques to get back to center no matter what’s going on around you!
P.S. I’ve received such amazing feedback about my Wisdom Wednesday series!
These are FREE 5 – 10 minute short, actionable videos recorded with me FOR YOU by world-renowned experts to help you thrive in these challenging times.
This week, I’m interviewing TWO amazing women:
Ailsa Frank – Ailsa is a self-help author, hypnotherapist and motivational speaker. Her book Cut the Crap and Feel Amazing is a dip-in, no-nonsense guide to shedding habits that are holding you back. Ailsa’s work is regularly featured in the press including The Telegraph, Daily Mail, Daily Express, The Sun, Marie Claire, Woman’s Own, Woman’s Weekly, Bella, and the BBC.
Kim McDonnel – Kim is a holistic Health Coach, Spiritual Counselor and two-time author and best seller. Her first book, “You Change, They Change: How to Take Control of Your Life by Losing Control Over Others” was her practical approach to guide others to let go of controlling what’s outside of them to focus on what is in them to be healed so they can show up in their truth. Kim is inspiring others to release what is suppressing them to transform them into life changers for themselves, their families, and their world.
Ailsa and Kim will share with you how to thrive in these challenging times!
You can watch these short, actionable videos for FREE on my Extraordinary Life After 40 private Facebook group page or you can sign up here to watch it on my website.