§ We came to this world to LIVE OUT LOUD.
3 Ways to Quickly Get Out of a Funk!
I woke up this morning feeling like crap. Tired, unmotivated, pessimistic. Here’s how I turned it around.
How do you know if it’s really your purpose or just a momentary distraction?
Last week, I was ready to move back to the Ukraine, the country of my birth. A week and many miles traveled later, I am rethinking that idea. That got me thinking – how do you know when that passion and excitement you feel is the real thing, the kind that leads you to your purpose? And when is it just a temporary distraction?
Greetings from Kiev!
I’m going to keep this short and sweet because I’m with the family in Kiev having a grand old time. It has been an amazing experience so far — seeing the city of my childhood transformed from Soviet bleakness into a vibrant, fun city!
I’m going home after 20 years
I just had an amazing session with my shaman. Something huge is happening in my life this week and I wanted to be prepared energetically and spiritually. I am going home….
4 Steps to Stay on Top of Work and Self Care While Having Fun This Summer
Having lived in South America where there are no seasons for the past 6 years, I am so pleasantly surprised every year when we head back to the US for the summer.
How I Healed My Heart and Left Harvard Trained Doctors Stumped
I want to share some amazing personal news with you and also give you some inspiration and hope as to what is possible for you also.
The #1 Thing to Get Through Any Crisis
As you know the past month has been really tough for me. Not only did my dad have a stroke during emergency open heart surgery but we had a Melanoma scare with our 14-year-old daughter.
5 Lessons I Learned From Taking Care of My Father
I’m very, very happy that I was able to spend this time with my parents. I re-learned so many old lessons which I would love to share with you.
Father’s Day Lessons on Forgiveness
For the first time in many years, I spent Father’s Day with my father. I spent it in a hospital room, taking care of my disoriented, confused father who had a stroke during emergency open heart surgery last week.
