How I Got the Energy of a 20 Year Old Again
§ We came to this world to LIVE OUT LOUD! How I Got the Energy of a 20 Year Old Again At 44, I felt like my body was breaking down. Not only did doctors suspect thyroid cancer, lung cancer, breast cancer, melanoma, and then adrenal cancer, but I was told by a...
Building Resilience as a Family
§ We came to this world to LIVE OUT LOUD! Building Resilience as a Family “Don’t you feel completely out of place here?” my husband asked me last night, referring to our prolonged stay in an Airbnb in Southwestern Florida, far from our home in Bogota, Colombia. “Not...
What I Do When I’m Triggered
§ We came to this world to LIVE OUT LOUD! What I Do When I’m Triggered It’s so easy to get triggered these days, no matter how much healing work you’ve done. What do I mean by triggered? When something that is happening triggers a painful memory from the past and our...
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