§ We came to this world to LIVE OUT LOUD!

How I Got the Energy of a 20 Year Old Again

Oct 5, 2021

At 44, I felt like my body was breaking down. Not only did doctors suspect thyroid cancer, lung cancer, breast cancer, melanoma, and then adrenal cancer, but I was told by a cardiologist that I would need open-heart surgery within a year to fix a leaky valve. 

That was a wake-up call!

But I was really confused. I’d been eating right, exercising and taking care of myself for years. Why was this happening to me?

Plus, scary potential diagnosis aside, I was sleeping badly, moody, exhausted and gaining weight around the middle. And I’ve always had a quick metabolism

As the years passed, night sweats, thinning hair and a plummeting libido joined my list of symptoms.

Then a few years ago, I went on girls’ hiking trip in the Oaxaca region of Mexico and found myself with a swollen, painful knee fifteen minutes after we started the first hike.

I had to get a motorcycle to transport me as the other ladies hiked for three days! Embarassing!
Something had to change…

Fast forward three years, and I just completed a six-day jungle trek deep in the Colombian Amazon.

I stayed in indigenous communities, learning from their traditions.

I hiked up steep mountains for hours each day, grabbing onto tree roots to pull myself up.

I slept in a hammock under the stars.

I bathed in ancient watering holes.

The food was scarce and I ate what was available.

It was an experience of a lifetime!

And the best part was that I had the fitness and energy for all of it! 

I’m 50 and I haven’t had this much energy since I was in my twenties and it felt amazing!

I made this video for you to share with you how I turned my health, my energy and ultimately my life around in just 3 short years. Perhaps it can help you do the same!

If you feel inspired to join us, head to agelesswomansummit.com to register for my FREE summit. 50 world-renowned experts will help you learn the secrets to look and feel your best, balance your hormones and thrive in every area of your life! 

I love connecting with you! Leave a comment below or send me an email at natalie@nataliematushenko.com.

Happy Tuesday!




Share the post