What I Do When I’m Triggered
§ We came to this world to LIVE OUT LOUD! What I Do When I’m Triggered It’s so easy to get triggered these days, no matter how much healing work you’ve done. What do I mean by triggered? When something that is happening triggers a painful memory from the past and our...
I’ve Been Feeling Optimistic Lately
§ We came to this world to LIVE OUT LOUD! I’ve Been Feeling Optimistic Lately This may sound crazy but I’ve been feeling pretty optimistic lately and even kind of excited. I see the future as a somewhat blank canvas. Humanity has never been through a pandemic...
I Was Traumatized (and Ultimately Healed)
§ We came to this world to LIVE OUT LOUD! I Was Traumatized (and Ultimately Healed) It was pretty traumatic. I couldn’t stop crying all night. My youngest daughter was a little distraught and kept asking me why I was crying. I wanted to be authentic but I also...
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