§ We came to this world to LIVE OUT LOUD.
How to Get Your Hormones (And Life) Back on Track
My hormones have been out of whack! No wonder my boobs hurt, I’ve gained fifteen or twenty pounds in the past month and don’t even get me started on my moods.
How I Managed Major Anxiety on My Roadtrip
Armed with face masks, gloves, plastic face shields and tons of hand sanitizer, I’ve spent the past nine days road tripping from Florida to Washington DC with my oldest daughter.
I’m Turning 50 This Year!
This is a big year for me! My oldest daughter will turn 18. My youngest will turn 10 (double digits!). And I’m turning 50
How to get closure as the year ends
As the year draws to a close, have you taken the time to reflect on it? The wins? The losses? The things you are proud of? The learnings?
Time to Step Into a Brighter Future
Sometimes we know exactly what we want and what would make us happy but we just don’t see a way to turn our dreams into reality.
Ready to Claim Your Power?
Now that you’ve shed what no longer serves you, it’s time to claim your power. Take 100% responsibility for your life and happiness.
Time to relax
What an amazing whirlwind the past two weeks have been as we learned to balance our hormones and transformed every area of our lives.
Navigating Change Into a Whole New Life
I’m on 27-hour back from visiting my oldest daughter in Armenia. As I sit here in an airport lounge, I am a jumble of feelings.
It’s finally here!
Do you feel like the best years of your life are behind you?
