§ We came to this world to LIVE OUT LOUD.
When Our Kids Grow Up and Leave the Nest
My oldest daughter turned eighteen this past weekend. Adult(ish). To say that I’m a jumble of emotions would be the understatement of the year.
How I Managed Major Anxiety on My Roadtrip
Armed with face masks, gloves, plastic face shields and tons of hand sanitizer, I’ve spent the past nine days road tripping from Florida to Washington DC with my oldest daughter.
What I Do When I’m Triggered
It’s so easy to get triggered these days, no matter how much healing work you’ve done.
Letting It All Fall to Pieces
Sometimes the most courageous act is to let everything fall apart so you can decide which pieces you want to pick up again and which you want to leave behind or even sweep up and throw in the garbage.
How to Create Your Dream Life in Challenging Times
When I interview world-renowned experts on how to thrive in times of great uncertainty.
My Secret to Feeling Amazing Right Now
When I interview world-renowned experts on how to thrive in times of great uncertainty.
How to Handle Having Way Too Much to Do
I don’t know about you but I’m busier than ever these days.
I Was So Pissed!
Five minutes ago, I was so pissed at my husband, I wanted to divorce him. I couldn’t imagine 5 more minutes in the house with this man, let alone the rest of our lives.
#1 Way to Combat Fear & Anxiety
These are uncertain times that we are living in and most of us are feeling anxious and fearful. Even if our own lives are fine, we can’t help but worry about others as people get sick or lose jobs or even die.
