§ We came to this world to LIVE OUT LOUD.

This Technique Blew My Mind!

This Technique Blew My Mind!

Have you ever learned a new healing modality or tool and wondered how you ever lived without it before? That’s what happened to me this past weekend. I learned TRE (Trauma Release Exercise) and IT BLEW MY MIND!

read more
4 Ways to Unblock the Flow of Abundance

4 Ways to Unblock the Flow of Abundance

Do you find it easier to give than to receive? I know I do. I’ve become way better over the years. I ask for help when I need it. I set clear boundaries when I can’t or simply don’t want to do something,

read more
6 Ways to Overcome Overwhelm

6 Ways to Overcome Overwhelm

Have you ever gotten back from vacation completely overwhelmed with all that you now have to do? That’s how I’m feeling right now.

read more
A Year Since I Came Out of the Closet

A Year Since I Came Out of the Closet

As you read this, I’m sailing around the Galapagos Islands, with my hubby, blissfully disconnected. And hopefully snorkeling with sea lions or hiking to see some exotic species that exists nowhere else on this planet.

read more
How I Got a Luxury Trip to Galapagos

How I Got a Luxury Trip to Galapagos

Did you get a chance to do the quiz or watch the video I sent you last week? I don’t mean to be nagging you, I just know how busy you are and I also know that this quiz and understanding of archetypes can literally change your life and bring you tons of abundance.

read more
How to Clear Your Energy Field to Manifest More Abundance

How to Clear Your Energy Field to Manifest More Abundance

Do you want an amazing life which you create almost effortlessly with lots of ease and flow? I spent years studying the Law of Attraction, working on my mindset and trying every manifestation technique under the sun to create the life of my dreams.

read more
What To Do When You Are Triggered By Your Family

What To Do When You Are Triggered By Your Family

My family and I just spent a week with my parents during which I found myself triggered like I haven’t been in years. I won’t divulge the details to respect other people’s privacy but I will share that I often found myself feeling guilty, ashamed, angry, frustrated and very, very sad.

read more
Grieve to Set Yourself Free

Grieve to Set Yourself Free

Grief. That’s what I feel as I sit on a plane from Boston, where we lived for 3 short but amazing years, to Florida, where we will soon be enjoying sunshine and my parents’ company.

read more