![Think Yourself 10 Years Younger!](https://natmat.wpenginepowered.com/wp-content/uploads/2021/03/New-blog-Facebook-1-1080x628.jpg)
![Think Yourself 10 Years Younger!](https://natmat.wpenginepowered.com/wp-content/uploads/2021/03/New-blog-Facebook-1-1080x628.jpg)
![Less Exercise is Better Than More Exercise!](https://natmat.wpenginepowered.com/wp-content/uploads/2021/03/knee-2768834_640.jpg)
Less Exercise is Better Than More Exercise!
§ We came to this world to LIVE OUT LOUD! Less Exercise is Better Than More Exercise! When my body started to break down last year, I did some digging and found out that I actually needed to exercise less! Seriously! As I mentioned in last week’s post, I was not happy...![The Way I Got Rid of Aches and Pains and Got Glowing Skin too. (Part 1 of 3)](https://natmat.wpenginepowered.com/wp-content/uploads/2021/02/pexels-karolina-grabowska-4506109--1080x675.jpg)
The Way I Got Rid of Aches and Pains and Got Glowing Skin too. (Part 1 of 3)
§ We came to this world to LIVE OUT LOUD! The Way I Got Rid of Aches and Pains and Got Glowing Skin too. (Part 1 of 3) A year ago, I was devastated to find my body breaking down. It started with hip pain every time I slept on my side. And I pretty much always sleep on...![Navigating Change Into a Whole New Life](https://natmat.wpenginepowered.com/wp-content/uploads/2019/10/aircraft-airplane-airport-730778-1080x675.jpg)
Navigating Change Into a Whole New Life
§ We came to this world to LIVE OUT LOUD! Navigating Change Into a Whole New Life I’m on 27-hour back from visiting my oldest daughter in Armenia. As I sit here in an airport lounge, I am a jumble of feelings. On the one hand, I am so happy, pleased and proud. My...![It’s finally here!](https://natmat.wpenginepowered.com/wp-content/uploads/2019/10/Extraordinary-Life-After-40.jpg)
Recent Comments