§ We came to this world to LIVE OUT LOUD! How to Cultivate Your Inner Peace and Power A few years ago, I went on weeklong retreat with two of my daughters to Plum Village, a Zen Buddhist Monastery in the Bordeaux region of France. I was expecting serious rest...
§ We came to this world to LIVE OUT LOUD! 6 Steps to Thirive This Holiday season My heart is breaking a little. Thanks to COVID, my 18-year old won’t be coming home for the holidays. I haven’t seen her since early August and I won’t see her until late May. Nearly ten...
§ We came to this world to LIVE OUT LOUD! Saying Goodbye to a Piece of My Heart I didn’t think my heart would break all over again. How can it be just as hard to say goodbye the second time around? Harder actually. I walk into the four-bedroom Airbnb in Southwestern...
§ We came to this world to LIVE OUT LOUD! When Our Kids Grow Up and Leave the Nest My oldest daughter turned eighteen this past weekend. Adult(ish). To say that I’m a jumble of emotions would be the understatement of the year. She was a HARD baby. Colicky, she...
§ We came to this world to LIVE OUT LOUD! What I Do When I’m Triggered It’s so easy to get triggered these days, no matter how much healing work you’ve done. What do I mean by triggered? When something that is happening triggers a painful memory from the past and our...
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