§ We came to this world to LIVE OUT LOUD.
My Year of Living Out Loud
As we landed and the pilot said “Crew we are at 10,000 feet, please take your seats”, I looked out the window and was amazed by how high up we are.
This Is the Year to Be Visible
I love new beginnings! The chance to start fresh and to reinvent myself and my life. And what better time to do that than the new year.
How to get closure as the year ends
As the year draws to a close, have you taken the time to reflect on it? The wins? The losses? The things you are proud of? The learnings?
I Healed My Family Relationships (and How You Can Too)
Relationships can be hard. We are often reminded of this more than ever as the holidays approach.
Time to Step Into a Brighter Future
Sometimes we know exactly what we want and what would make us happy but we just don’t see a way to turn our dreams into reality.
Ready to Claim Your Power?
Now that you’ve shed what no longer serves you, it’s time to claim your power. Take 100% responsibility for your life and happiness.
Is Your Excess Baggage Weighing You Down?
As I delve deeper and deeper into the topic of creating our extraordinary lives after 40, I am amazed by how many women feel disempowered and over-the-hill as they move closer to 50.
How to Look Younger Naturally
A woman recently commented on an Instagram post of mine that she has been following me for a few years and that I seem to have way more passion and energy lately.
Time to relax
What an amazing whirlwind the past two weeks have been as we learned to balance our hormones and transformed every area of our lives.
