§ We came to this world to LIVE OUT LOUD.
Let’s talk about hormones…
You know you’re in perimenopause when you are out with friends at happy hour and you find yourself comparing hormone levels from you latest lab tests.
Do you feel invisible as a woman?
So many women over 50 tell me that they feel invisible. It breaks my heart and I know that it doesn’t need to be that way.
Navigating Change Into a Whole New Life
I’m on 27-hour back from visiting my oldest daughter in Armenia. As I sit here in an airport lounge, I am a jumble of feelings.
It’s finally here!
Do you feel like the best years of your life are behind you?
Are you holding on to too much?
As I delve deeper and deeper into the topic of creating our extraordinary lives after 40, I am amazed by how many women feel disempowered and over-the-hill as they move closer to 50.
The Power of Staying Busy
Staying busy to stay one step ahead of our feelings gets a bad rep but sometimes it’s really helpful. I know that it’s healthy to grieve my oldest daughter’s departure and yet I’m so thankful that I am super busy with my own passion project
The Fear That Has Held Me Back For Years
Every time I think about it, I cringe and feel shame and regret.
Ten years ago, a wealthy business man offered me a huge career break and I said “no” because I was afraid.
Why I’m Excited About Getting Older!
I am 48 years old and I’m excited about getting older.
I have spent the past couple of months interviewing amazing women for my Extraordinary Life After 40 Summit.
The One Thing I Will Be Practicing All Summer
I am so excited for this summer! As I pack our luggage and wrap up daily life, I am giddy with anticipation of adventure.
