§ We came to this world to LIVE OUT LOUD.
My Year of Living Out Loud
As we landed and the pilot said “Crew we are at 10,000 feet, please take your seats”, I looked out the window and was amazed by how high up we are.
This Is the Year to Be Visible
I love new beginnings! The chance to start fresh and to reinvent myself and my life. And what better time to do that than the new year.
Is Your Excess Baggage Weighing You Down?
As I delve deeper and deeper into the topic of creating our extraordinary lives after 40, I am amazed by how many women feel disempowered and over-the-hill as they move closer to 50.
How to Look Younger Naturally
A woman recently commented on an Instagram post of mine that she has been following me for a few years and that I seem to have way more passion and energy lately.
Time to relax
What an amazing whirlwind the past two weeks have been as we learned to balance our hormones and transformed every area of our lives.
Let’s talk about hormones…
You know you’re in perimenopause when you are out with friends at happy hour and you find yourself comparing hormone levels from you latest lab tests.
Do you feel invisible as a woman?
So many women over 50 tell me that they feel invisible. It breaks my heart and I know that it doesn’t need to be that way.
Navigating Change Into a Whole New Life
I’m on 27-hour back from visiting my oldest daughter in Armenia. As I sit here in an airport lounge, I am a jumble of feelings.
It’s finally here!
Do you feel like the best years of your life are behind you?
