§ We came to this world to LIVE OUT LOUD.
Feel torn between your kids and your work?
My youngest turned 7 last week. Her sisters are turning 12 and 15 this summer. Holy crap! How did that happen????!
This Simple Practice Helped Bring Me Out of Depression
Let me tell you how a simple practice helped bring me out of a serious funk. In my late-twenties, I was healing from a lot of childhood trauma and I was depressed. I mean, clinically depressed. I opened up Pandora’s Box of memories and I was in serious pain.
How Elizabeth Gilbert Changed What I Do When I Get Stuck
I highly recommend this Elizabeth Gilbert TED talk to see your creative process and “getting stuck” in a whole new light.
3 Questions to Master Knowing Yourself
The key to living a passionate and purposeful life is to become a master at knowing yourself. What excites you, enlivens you, brings you joy? What has you jump out of bed excited for the day ahead? The idea is to incorporate more and more of whatever this is into your life.
What my Mother’s Day Was REALLY Like (and what I learned from it!)
I’m really practicing authentic self-disclosure here. Even when it’s not so pretty.
5 Truths I Learned From Coming Out!
I have a confession to make: I was scared shitless to launch my website and start this blog.
The Power of Gratitude
Today I am grateful for the POWER OF GRATITUDE. I am grateful that having a gratitude practice and focusing on what I am grateful for has helped me feel centered and hopeful (in the big, spiritual sense) at a time when such scary and crazy things are happening in the United States and around the world.
I’m coming out!
As I kick off my Passion & Purpose blog and community, I’m going to share some really personal stuff so that you know why I’m doing all this and what it’s all about. So here goes…