§ We came to this world to LIVE OUT LOUD.
I’m more excited about life than I have been in years!
I have a new spring in my step this week. Even more energy and zest. I’m more hopeful than ever for a better, brighter future.
The Simple Exercise That’s Changing My Life
I was astounded when I realized what I’d been telling myself. No wonder my body was breaking down! And I’ve been training my mind to create my reality for years. Yikes!!
Think Yourself 10 Years Younger!
I was astounded when I realized what I’d been telling myself. No wonder my body was breaking down! And I’ve been training my mind to create my reality for years. Yikes!!
Less Exercise is Better Than More Exercise!
When my body started to break down last year, I did some digging and found out that I actually needed to exercise less! Seriously!
The Way I Got Rid of Aches and Pains and Got Glowing Skin too. (Part 1 of 3)
I’m a firm believer that how we start the day influences how that day flows, how we feel and what we achieve.
The 5 Things I Do Every Morning to Look and Feel My Best
I’m a firm believer that how we start the day influences how that day flows, how we feel and what we achieve.
The Number #1 Secret to Being an Ageless Woman
People often tell me that I look a decade younger than I am.
I’m not trying to look younger. I’m 50 years old and I’m proud of every wrinkle I have and every bit of wisdom I’ve gained.
How I Created Community During the Pandemic
Just like for many people, one of the hardest parts of the past year for me has been the need to social distance. It’s actually been the most difficult part of a challenging year.
How to Get Back to Positivity No Matter What
These past couple of weeks have been intense! I’ve found myself on an emotional roller coaster as I navigated the global, the political and the personal.
