Best Way to Overcome End of Summer “Blahs”
§ We came to this world to LIVE OUT LOUD! Best Way to Overcome End of Summer “Blahs” I’ve been feeling a whole slew of emotions as summer winds down. Gratitude, appreciation, joy, sadness, grief, worry. I remember a therapist told me years ago that mental...
Best Way to Overcome End of Summer “Blahs”
§ We came to this world to LIVE OUT LOUD! Best Way to Overcome End of Summer “Blahs” I’ve been feeling a whole slew of emotions as summer winds down. Gratitude, appreciation, joy, sadness, grief, worry. I remember a therapist told me years ago that mental...
What I Do When I’m Triggered
§ We came to this world to LIVE OUT LOUD! What I Do When I’m Triggered It’s so easy to get triggered these days, no matter how much healing work you’ve done. What do I mean by triggered? When something that is happening triggers a painful memory from the past and our...
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