§ We came to this world to LIVE OUT LOUD! From Crippling Anxiety to Inner Peace This blog post was originally posted on Aug 7th, 2018. I’m reposting it due to its popularity and to honor my passion to spend as much time with my family as possible over the summer...
§ We came to this world to LIVE OUT LOUD! Feeling anxious? Here’s what to do… As I write this, we have decided to stay in Florida to support my elderly parents during this turbulent time. Ultimately this wasn’t a difficult decision. My dad is super...
§ We came to this world to LIVE OUT LOUD! The Power of Long-term Friendship I just had the absolute joy and pleasure of spending 3 days hiking in the Oaxaca region of Mexico with my BFF from university. We had heart-to-heart talks. We laughed like I don’t laugh with...
§ We came to this world to LIVE OUT LOUD! The Power of Meditation I want to share with you a very personal story about the power of meditation! Six years ago, my beloved grandmother passed away. She had lived with Leukemia for over 20 years and at the age of 90,...
§ We came to this world to LIVE OUT LOUD. Grace and Ease These days my #1 goal is cultivating inner peace. Nothing else is nearly as important. I’ve gotten to the point of my life where I realize that it’s not what’s going on but how I react to what’s...
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