§ We came to this world to LIVE OUT LOUD! What to do when you wake up anxious The other night I went to bed only to find myself unable to fall asleep as my mind raced through all the things I had to do. I then woke up at 4 am thinking about everything that was on my...
§ We came to this world to LIVE OUT LOUD! Accepting Everything Just As It Is This summer I went on weeklong retreat with two of my daughters to Plum Village, a Zen Buddhist Monastery in the Bordeaux region of France. I was expecting serious rest and...
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