How I Managed Major Anxiety on My Roadtrip
§ We came to this world to LIVE OUT LOUD! How I Managed Major Anxiety on My Roadtrip Armed with face masks, gloves, plastic face shields and tons of hand sanitizer, I’ve spent the past nine days road tripping from Florida to Washington DC with my oldest daughter....
What I Do When I’m Triggered
§ We came to this world to LIVE OUT LOUD! What I Do When I’m Triggered It’s so easy to get triggered these days, no matter how much healing work you’ve done. What do I mean by triggered? When something that is happening triggers a painful memory from the past and our...
Letting It All Fall to Pieces
§ We came to this world to LIVE OUT LOUD! Letting It All Fall to Pieces Sometimes the most courageous act is to let everything fall apart so you can decide which pieces you want to pick up again and which you want to leave behind or even sweep up and throw in the...
How to Create Your Dream Life in Challenging Times
§ We came to this world to LIVE OUT LOUD! How to Create Your Dream Life in Challenging Times The question I’ve been getting over and over lately is “How do I plan or start working towards the life that I want when there is so much uncertainty right now?” I...
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