What to Do If You’re Sick of This Pandemic
§ We came to this world to LIVE OUT LOUD! What to Do If You’re Sick of This Pandemic I don’t know about you but I’ve been getting pretty tired of this pandemic. There are places in the world – most of Europe, New Zealand, Australia and parts of Asia – where...
When Our Kids Grow Up and Leave the Nest
§ We came to this world to LIVE OUT LOUD! When Our Kids Grow Up and Leave the Nest My oldest daughter turned eighteen this past weekend. Adult(ish). To say that I’m a jumble of emotions would be the understatement of the year. She was a HARD baby. Colicky, she...
Building Resilience as a Family
§ We came to this world to LIVE OUT LOUD! Building Resilience as a Family “Don’t you feel completely out of place here?” my husband asked me last night, referring to our prolonged stay in an Airbnb in Southwestern Florida, far from our home in Bogota, Colombia. “Not...
What I Do When I’m Triggered
§ We came to this world to LIVE OUT LOUD! What I Do When I’m Triggered It’s so easy to get triggered these days, no matter how much healing work you’ve done. What do I mean by triggered? When something that is happening triggers a painful memory from the past and our...
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