My Secret to Quickly Relieve Stress
§ We came to this world to LIVE OUT LOUD! My Secret to Quickly Relieve Stress Feeling stressed and anxious? I think most of us can relate. After two years of the pandemic, the war in Ukraine has many of us feeling angry, stressed, anxious, scared, frustrated…...
This Technique Changed My Life!
§ We came to this world to LIVE OUT LOUD. This Technique Changed My Life! Have you ever learned a new healing modality or tool and wondered how you ever lived without it before? That’s what happened to me. I learned TRE (Trauma Release Exercise) and IT BLEW MY...
Do You Want to Help, But Aren’t Sure how?
§ We came to this world to LIVE OUT LOUD! Do You Want to Help, But Aren’t Sure how? Over the past couple of weeks, I’ve been hearing so many of you tell me that you’re feeling heartbroken, angry and despondent that our world can be as it is in 2022....
My Heart Is Breaking (And What I Do About It).
§ We came to this world to LIVE OUT LOUD! My Heart Is Breaking (And What I Do About It). My heart is breaking. I’m Ukrainian. When I was eight, we immigrated from Kiev to the United States. This left me often torn between two cultures – the Ukrainian and the...
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