Saying Goodbye to a Piece of My Heart
§ We came to this world to LIVE OUT LOUD! Saying Goodbye to a Piece of My Heart I didn’t think my heart would break all over again. How can it be just as hard to say goodbye the second time around? Harder actually. I walk into the four-bedroom Airbnb in Southwestern...
When Our Kids Grow Up and Leave the Nest
§ We came to this world to LIVE OUT LOUD! When Our Kids Grow Up and Leave the Nest My oldest daughter turned eighteen this past weekend. Adult(ish). To say that I’m a jumble of emotions would be the understatement of the year. She was a HARD baby. Colicky, she...
Building Resilience as a Family
§ We came to this world to LIVE OUT LOUD! Building Resilience as a Family “Don’t you feel completely out of place here?” my husband asked me last night, referring to our prolonged stay in an Airbnb in Southwestern Florida, far from our home in Bogota, Colombia. “Not...
What I Do When I’m Triggered
§ We came to this world to LIVE OUT LOUD! What I Do When I’m Triggered It’s so easy to get triggered these days, no matter how much healing work you’ve done. What do I mean by triggered? When something that is happening triggers a painful memory from the past and our...
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