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This Helped Me Stay Cooler All Night Long

This Helped Me Stay Cooler All Night Long

by Natalia Luque Sanchez | Jun 8, 2021 | Health & Well-being, Self Love, Uncategorized

§ We came to this world to LIVE OUT LOUD! This Helped Me Stay Cooler All Night Long Do you toss and turn and wake up all night long? Are you in peri-menopause or menopause and feel hot? This has been me for years, so I get it! I found this amazing resource and made...
Time to relax

Time to relax

by Natalia Luque Sanchez | Nov 5, 2019 | Abundance, Happiness, Health & Well-being, Health & Well-being, Parenting, Passion & Purpose, Relationships, Self Love, Travel & Adventure, Uncategorized

§ We came to this world to LIVE OUT LOUD! Time to relax     What an amazing whirlwind the past two weeks have been as we learned to balance our hormones and transformed every area of our lives. The Extraordinary Life After 40 Summit has been amazing as...
Accepting Everything Just As It Is

Accepting Everything Just As It Is

by Natalia Luque Sanchez | Aug 13, 2019 | Happiness, Health & Well-being, Parenting, Relationships, Self Love, Spirituality & Inner Peace, Travel & Adventure, Uncategorized

§ We came to this world to LIVE OUT LOUD! Accepting Everything Just As It Is   This summer I went on weeklong retreat with two of my daughters to Plum Village, a Zen Buddhist Monastery in the Bordeaux region of France.  I was expecting serious rest and...
Always Put Your Own Oxygen Mask on First

Always Put Your Own Oxygen Mask on First

by Natalia Luque Sanchez | Jan 29, 2019 | Abundance, Health & Well-being, Parenting, Passion & Purpose, Relationships, Self Love, Spirituality & Inner Peace

§ We came to this world to LIVE OUT LOUD. Always Put Your Own Oxygen Mask on First   Are you totally overwhelmed with stuff to do after the holidays? Or just plain too busy again?   I came back from an amazing  month in Australia and visiting family in...

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