4 Steps to Stay on Top of Work and Self Care While Having Fun This Summer
§ We came to this world to LIVE OUT LOUD. 4 Steps to Stay on Top of Work and Self Care While Having Fun This Summer Having lived in South America where there are no seasons for the past 6 years, I am so pleasantly surprised every year when we head back to the US for...
How I Healed My Heart and Left Harvard Trained Doctors Stumped
§ We came to this world to LIVE OUT LOUD. How I Healed My Heart and Left Harvard Trained Doctors Stumped I want to share some amazing personal news with you and also give you some inspiration and hope as to what is possible for you also. When I was in college, I was...
The #1 Thing to Get Through Any Crisis
§ We came to this world to LIVE OUT LOUD. The #1 Thing to Get Through Any Crisis As you know the past month has been really tough for me. Not only did my dad have a stroke during emergency open heart surgery but we had a Melanoma scare with our 14-year-old daughter....
5 Lessons I Learned From Taking Care of My Father
§ We came to this world to LIVE OUT LOUD. 5 Lessons I Learned From Taking Care of My Father As I sit on the plane from Orlando to Bogota, Colombia after spending a very intense week in Florida, I’m exhausted. There were many ups and downs as my dad slowly began to...
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