How to Thrive Regardless of Circumstances
§ We came to this world to LIVE OUT LOUD! How to Thrive Regardless of Circumstances Over the past couple of weeks, my adopted country has been in chaos. Protests, looting, violence, roads blocked, supplies not getting through. All as the pandemic here has reached epic...
My Morning Routine for Energy and Zest
§ We came to this world to LIVE OUT LOUD! My Morning Routine for Energy and Zest I’ve never been a morning person. I can stay up all night but mornings, ugh… I wake up tired, grumpy and low in serotonin. My roommates, and as I got older, my husband and kids have...
What to do when you wake up anxious
§ We came to this world to LIVE OUT LOUD! What to do when you wake up anxious The other night I went to bed only to find myself unable to fall asleep as my mind raced through all the things I had to do. I then woke up at 4 am thinking about everything that was on my...
I’m more excited about life than I have been in years!
§ We came to this world to LIVE OUT LOUD! I’m more excited about life than I have been in years! I have a new spring in my step this week. Even more energy and zest. I’m more hopeful than ever for a better, brighter future. I’m rejuvenated and more excited about life...
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