§ We came to this world to LIVE OUT LOUD.

My Year of Living Out Loud

My Year of Living Out Loud

As we landed and the pilot said “Crew we are at 10,000 feet, please take your seats”, I looked out the window and was amazed by how high up we are.

read more
How to Look Younger Naturally

How to Look Younger Naturally

A woman recently commented on an Instagram post of mine that she has been following me for a few years and that I seem to have way more passion and energy lately.

read more
Time to relax

Time to relax

What an amazing whirlwind the past two weeks have been as we learned to balance our hormones and transformed every area of our lives.

read more