§ We came to this world to LIVE OUT LOUD!

What Happens After a Huge Event

Oct 13, 2020

What an amazing whirlwind the past three weeks have been as we learned to thrive in these challenging times, balance our hormones and transform every area of our lives.

The 2020 Extraordinary Life After 40 Summit has been amazing as 10,000 women joined us from every corner of the globe!

If you are new to the Extraordinary Life After 40 community, welcome! We’re thrilled that you have joined us!

Over 3,100 women have joined the private Extraordinary Life After 40 private Facebook community! If you haven’t joined yet, JOIN HERE!

You will receive support, inspiration and tools to create your extraordinary life!

I have had the pleasure of spending the past week with my family and my sangha (meditation group) in the mountains in a gorgeous retreat center. When I wasn’t working on the summit, I was meditating, taking walks in the forest and having heart-to-heart conversations with my husband and friends.

The experience helped me fall in love with Colombia and its people all over again. There are many things to love about this gorgeous culture but what really stood out for me this week is the ability of Colombians to relish the moment and to have gratitude for even the smallest of life’s pleasures.

A beautiful view

The sound of children laughing and playing

The taste of homegrown artichokes

A delicious cup of chai

A heartfelt conversation

A warm hug

As I reflect on the past three weeks, I realize how grateful I am for all of you amazing women for being a part of my community.

How grateful I am to all of you for your emails and texts full of encouragement, support and gratitude.

How appreciative I am for all of the experts who generously contributed their time, knowledge and wisdom to help all of us create extraordinary lives.

How grateful I am for my team, who worked tirelessly around the clock to put this event together and troubleshoot all the IT issues so we can get the summit videos to you!

Gratitude fills my heart and gives me energy to do what I do! Thank you!

I am grateful and I also feel the need to replenish. This week, I’m taking a much-needed R & R break! I learned a long time ago about the importance of taking time to rest and replenish after a particularly busy stretch. It’s all about balance.

So, this is the time to explore, what do you want?

Sleep in


Go for hikes in the mountains
Stretch and do some yoga
Read a book just for pleasure
Binge watch The Grand Hotel on Netflix
Play with my ten-year old daughter
Hang out more with my teen at home
Have a few heart-to-hearts with my hubby
Plan more outings into nature
Whatever I feel like in any given moment

So, what about you? What are you grateful for? What do you for R & R? How can you give yourself more rest and rejuvenation this week?

As always, I love to hear from you so feel free to leave a comment below or get in touch at natalie@nataliematushenko.com. I would love to know how you are feeling these days!

Happy Tuesday!




P.S. I heard your feedback – many of you would like a payment plan to be able to upgrade to VIP membership for the summit!

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Plus, you will get over 40 bonuses worth over US$2,000 – courses, books, eBooks, eGuides, meditations and discounts. Many of these were created exclusively for the summit and are not available anywhere else.

All these amazing resources and tools will help you enhance your life immediately. Upgrade to VIP Membership here!

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