Best Way to Overcome End of Summer “Blahs”
§ We came to this world to LIVE OUT LOUD! Best Way to Overcome End of Summer “Blahs” I’ve been feeling a whole slew of emotions as summer winds down. Gratitude, appreciation, joy, sadness, grief, worry. I remember a therapist told me years ago that mental...
6 Steps to Thirive This Holiday season
§ We came to this world to LIVE OUT LOUD! 6 Steps to Thirive This Holiday season My heart is breaking a little. Thanks to COVID, my 18-year old won’t be coming home for the holidays. I haven’t seen her since early August and I won’t see her until late May. Nearly ten...
How to Transform the Seeds of Anger Inside Us
§ We came to this world to LIVE OUT LOUD! How to Transform the Seeds of Anger Inside Us As I write this, I’m struck how the seed of anger that is inside of each of us is exploding and affecting not only us but our families, communities, countries and the world. As I...
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