This Simple Practice Helped Bring Me Out of Depression
§ We came to this world to LIVE OUT LOUD. This Simple Practice Helped Bring Me Out of Depression Let me tell you how a simple practice helped bring me out of a serious funk. In my late-twenties, I was healing from a lot of childhood trauma and I was depressed....
What my Mother’s Day Was REALLY Like (and what I learned from it!)
§ We came to this world to LIVE OUT LOUD. What my Mother’s Day Was REALLY Like (and what I learned from it!) I’m really practicing authentic self-disclosure here. Even when it’s not so pretty. And I will be generalizing a lot, based on cultural differences. This...
The Power of Gratitude
§ We came to this world to LIVE OUT LOUD. The Power of Gratitude Today I am grateful for the POWER OF GRATITUDE. I am grateful that having a gratitude practice and focusing on what I am grateful for has helped me feel centered and hopeful (in the big, spiritual sense)...
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