


My Secret to Eliminating My Anxiety
§ We came to this world to LIVE OUT LOUD! My Secret to Eliminating My Anxiety As I sat meditating for ten hours straight on a straw mat in a smoke-filled teepee in the lush Colombian rainforest while the meditation leader chanted and rhythmically beat a drum, I...
Confessions of a Former Control Freak
§ We came to this world to LIVE OUT LOUD. Confessions of a Former Control Freak I’m a control freak. And I realized a long time ago that trying to control everything in my life was just making me stressed out, anxious and miserable. Worrying over every possible...
The Joys of Furry Love
§ We came to this world to LIVE OUT LOUD. The Joys of Furry Love Truth to tell, I have always been more of a dog person but we travel so much that I just didn’t think it was fair to a dog to bring it into our home. And the kids were begging me for pets....
Join Me in My Happiness Experiment
§ We came to this world to LIVE OUT LOUD. Join Me in My Happiness Experiment During the school years, I have the pleasure of living in one of the world’s happiest countries, Colombia. Yep, you read that right… Colombia, despite its history of violence, is...
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