§ We came to this world to LIVE OUT LOUD.
I’m Excited About Getting Older!
I am 50 years old and I’m excited about getting older.
How to Plan A Dream Trip (Now or When You Can)
Do you toss and turn and wake up all night long? Are you in peri-menopause or menopause and feel hot?
This Helped Me Stay Cooler All Night Long
Do you toss and turn and wake up all night long? Are you in peri-menopause or menopause and feel hot?
How to Love Anybody (Especially Yourself) Better
Every so often a body of work comes along and completely changes my life. It alters how I live, how I see the world and how I love. And I love to share these resources with you.
4 Years After I Came Out of the Spiritual Closet
I still remember how terrified I was before I clicked on ‘publish’ to make public my first blog post nearly four years ago. Palms sweaty, heart racing, I knew there was no going back. I was coming out of the spiritual closet.
How to Thrive Regardless of Circumstances
Over the past couple of weeks, my adopted country has been in chaos. Protests, looting, violence, roads blocked, supplies not getting through. All as the pandemic here has reached epic proportions. This has really tested my ability to be flexible and go with the flow. It has also taught me a lot.
The makeup facelift that naturally takes years off your face!
I have to confess that even though I’ve spent three decades doing personal growth work and really love myself from the inside out, I still sometimes look in the mirror and don’t love the lines I see or the way that my face seems to be starting to be pulled down by gravity lately.
The Simple Exercise That’s Changing My Life
I was astounded when I realized what I’d been telling myself. No wonder my body was breaking down! And I’ve been training my mind to create my reality for years. Yikes!!
Think Yourself 10 Years Younger!
I was astounded when I realized what I’d been telling myself. No wonder my body was breaking down! And I’ve been training my mind to create my reality for years. Yikes!!
