§ We came to this world to LIVE OUT LOUD.
What To Do When You Are Triggered By Your Family
My family and I just spent a week with my parents during which I found myself triggered like I haven’t been in years. I won’t divulge the details to respect other people’s privacy but I will share that I often found myself feeling guilty, ashamed, angry, frustrated and very, very sad.
Grieve to Set Yourself Free
Grief. That’s what I feel as I sit on a plane from Boston, where we lived for 3 short but amazing years, to Florida, where we will soon be enjoying sunshine and my parents’ company.
Create More Abundance with This Tool
As we are still just entering Spring in the Northern hemisphere and the season of regeneration rebirth and abundance, I want to share with you my #1 tool to create abundance in my life – my vision board – and invite you to make your own.
5 Steps to Create Abundance This Spring
It’s almost Spring in the Northern Hemisphere and I’m giddy even though I now live in a place without seasons. Spring has always been my favorite time of year.
Connecting to Your Inner World
I have some big news – I am teaming up with Musas, an amazing community of Latin women, to bring cutting edge resources and tools to help women make their lives works of art and be leaders in their families, communities and the world.
Do You Love Being a Woman?
Happy International Woman’s Day!!! It’s happening this week on Thursday, March 8th and I declare that it should be International Woman’s Week! This is a point that hits home particularly hard for me.
Put Yourself First
Do you have a hard time putting yourself first?I struggled for many years to not only be the “perfect” mom, partner to my husband, friend, daughter, community member but to also have a successful business, a great social life and, of course, look great while doing it all.
Connect to Your Inner Truth
Do you feel the yearning to tap into your deepest truth and knowing? Do you feel “off” when everything moves too fast and you don’t have time to slow down and listen to yourself?
Business, Bliss & Balance
Are you feeling exhausted and burned out? Is your life feeling completely out of balance? I remember a time in my life when it was hard to find time to go to the bathroom alone.
