§ We came to this world to LIVE OUT LOUD!
Simple Hack to Turn OFF the Self-Critical Voices in Your Head
Last week I found myself feeling uncomfortable and slightly guilty as I mentioned to a friend that I just got back from a weeklong trip to Barcelona with my 16-year-old daughter. Especially because I was in Boston visiting my 19-year-old the week before and went on an expedition deep into the Amazon earlier in September.
After I traveled with my family around the USA all summer.
“People are suffering all over the world more than ever now so maybe you should just keep your good fortunes to yourself,” yet another critic joined in.
These voices stopped me in my tracks.
I’ve healed layers upon layers of trauma to learn to love myself and learn to believe that I’m worth it, that I deserve the life of my dreams.
That I could serve and contribute, all while filling up my cup.
I’ve learned to receive goodness from the Universe.
My second was to get defensive, “I work hard. I give to tens of thousands of women and to my family. I make a difference. If I’ve figured out a way to travel while organizing a conference for over 12,000 women, what’s wrong with that?”
The ones that tell us to play small, to not ask for too much, to not be too big for our britches.
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