§ We came to this world to LIVE OUT LOUD!

My Morning Routine for Energy and Zest

May 11, 2021

I’ve never been a morning person. I can stay up all night but mornings, ugh… I wake up tired, grumpy and low in serotonin. My roommates, and as I got older, my husband and kids have learned to stay away from me until I do my 4-step morning routine.
This is the routine that I’ve perfected over decades to set me up for the day, so I feel positive, hopeful and am ready to live my day with zest and energy.

And it’s so important. Because how I start my day is how the day will go.

My family now knows that it’s not only safe, but even pleasant, to approach me after I finish my routine.
Do you too feel sluggish, low energy or just plain “blah” in the mornings?
I made this video for you to share with you how you too can turn it around in the mornings, so you start off your day feeling your best.

Check out the video and let me know what you think. Enjoy!

I love connecting with you! Leave a comment below or send me an email at natalie@nataliematushenko.com.

Happy Tuesday!




P.S. Check out my FREE Wisdom Wednesday Series!

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