§ We came to this world to LIVE OUT LOUD!

What Anger Really Is (And How to Transform Yours)

Sep 26, 2023

I remember this defining moment as though it was yesterday,

As many of you know, I have created and produced five free mega events. I’ve interviewed over 200 world experts and everything that has to do with midlife and post midlife and agelessness – how to have more vitality and health and happiness as we get older and just live lives full of zest and purpose and look and feel our best and all that good stuff.

I have interviewed so many amazing speakers over the years, but one that really stands out is when I had the absolute honor and privilege along with my amazing co host, Deborah Poneman, to interview Gurudev Sri Sri Ravi Shankar, the spiritual leader who has impacted over 500 million lives. An amazing human being and wise, wise, wise.
He shared so much wisdom with us, but it was especially his definition of anger that stopped me in my tracks and transformed my relationship with anger forever.
Check out this video if you too want to transform your relationship with anger.

Happy Tuesday!




Share the post