Accepting Major Change (and Heartbreak)
§ We came to this world to LIVE OUT LOUD! Accepting Major Change (and Heartbreak) I lay there at night and I feel a vice gripping my chest, a pressure that lets me know that I’m feeling deep, deep grief. I breathe in deeply and hear the words of Buddhist...
The beauty of being in your 40’s and beyond
§ We came to this world to LIVE OUT LOUD! The beauty of being in your 40’s and beyond I now have two teenage daughters and I find that I get so triggered and quite frankly, pissed, as they go through the trials and tribulations of being adolescent girls in our world....
My Secret to Eliminating My Anxiety
§ We came to this world to LIVE OUT LOUD! My Secret to Eliminating My Anxiety As I sat meditating for ten hours straight on a straw mat in a smoke-filled teepee in the lush Colombian rainforest while the meditation leader chanted and rhythmically beat a drum, I...
Putting My Dreams into Action
§ We came to this world to LIVE OUT LOUD! Putting My Dreams into Action I can’t tell you how good it feels to stop procrastinating and finally be working on my dream. I just wrote the introduction to my book – it’s raw and unedited. Heck, according to my book...
Recent Comments