§ We came to this world to LIVE OUT LOUD.
The Most Courageous (And Scariest!) Thing I Ever Did!
Every time I fly I hear the pilot say as we are landing, “Crew we are at 10,000 feet, please take your seats”. I always look out the window and am amazed by how high up we are.
How I Got My Groove Back (And You Can Too!)
Do you find that you’d rather watch Netflix or read a good book or sleep (or organize your closet than get intimate with your partner? Or with yourself?
How to Make Everything Flow Easily In Your Life
Feeling stressed and anxious?
#1 Hack to Easily Make Changes
Have you ever come back from a workshop or a retreat, all excited and ready to change your life?
My Top Life Goal Can Change Your Life Too
You know how you hear just the right thing, the thing you need to hear in the moment, and it shifts the way you see everything.
Are You a Control Freak? Here’s What to Do
I’m a control freak.
And I realized a long time ago that trying to control everything in my life was just making me stressed out, anxious and miserable.
It’s Never Too Late For Anything
I know from decades of experience that going within to listen to my deepest wisdom is key to cultivating a happy, fulfilling and authentic life.
Angry? Here’s How to Change This!
Feeling stressed and anxious?
How I Learned to Love Myself (And You Can Too!)
For years I heard that the secret to everything – to happiness, health, fulfilling relationships and abundance – is loving yourself.
