§ We came to this world to LIVE OUT LOUD!
One Question That Can Transform the Hardest Moments
Over the past three months, I’ve had many dark nights of the soul.
The get under the covers in fetal position kind.
The kind I thought I left behind decades ago… “After 30 years of personal growth work? Really? I can still feel like this?”
I was really scared to be done with the summit and have space… to feel!!
And then, I heard one question that really spoke to my soul.
I asked myself this question and the answers that emerged are changing me and my life in the most profound ways.
I made this video for you, just in case you too are in despair or just not as happy as you’d like to be. My deepest hope is that asking yourself this one question will help you too.
And by the way, after I recorded the video, I realized I had a piece of spinach in my teeth. For a nano-second, I thought of re-recording the video… but then I thought, “What a wonderful opportunity to practice not showing up perfectly and it still being ok!” So here’s the video, with spinach in my teeth…
As promised here’s a link to the modified Havening Video I made, an incredible technique to help you calm your nervous system and return to inner peace.
I love connecting with you! Leave a comment below or send me an email at natalie@nataliematushenko.com.
Happy Tuesday!
xoxo,
Natalie
Thanks so much for this reminder.
With much love, Sunday!
About half-way through my stage 3b recital cancer treatments, I woke up to this feeling , and that is when I knew that the sun would once again shine upon my nose. Only this time , I would carry that feeling upon my face forever. Because I would appreciate its heat and radiance like a four-year-old dancing in the foam of the waves for the first time— with the sun kissing my lips and cheeks like the lover that she is. I would never again do the same old thing. I would spin it around and twist it and taste it anew. I fell back in love with life. The pure curiosity and joy of what happens next .
Thanks for leaving a comment! Nothing like a life-threatening illness to fall in love with life. Hope your recovery journey is going smoothly!
Natalie, I understand EVERYTHING you’re saying!
YES, Everything works FOR us!!! BRAVO to the Creator of the Universe…AND…to us who re-remember this AND share it with Others!!! So, THANK YOU!!!
I ‘used to think’ that I was ‘not enough’… AND .., I re-framed it to be … I AM ‘more than enough’ AS IS Everyone Else!!!
Now, My Healthy Self-Love has taken on an entirely NEW MEANING!!!
Plus, when the ‘T’ word (Trigger) comes up in my mind, I now IMMEDIATELY, re-frame it to be a ‘NEW T’ word …THANK YOU, Great Spirit, I AM, Yummy Divine Infinite All-Knowing Master of the Universe FOR this opportunity to ‘Let Go’ of OLD Undesirable Patterns …AND… Welcome In… and ‘Let In’ NEW Much More Desirable Ones!!
OUT with the OLD and IN with the NEW!!
HAPPY NEW MOMENT, EARTHLINGS!!!
Thanks Nancy! Love this!!! Out with the old and In with the new indeed! xoxo
Thank you for this. Love the spinach!
Thanks Jim!