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Do This When Your Partner Is Triggered (Or Just Not Nice!)

Jun 26, 2025

Summer is finally fully here and for me, summer means travel! Even more than I normally do.

I’m so excited as I head off to Peru, India and Amsterdam for two months!

And I’m still keeping in touch with my community.


I recently had a question asked by one of the members of my community, “What do I do when my partner gets triggered?”


This is a great question which can also be translated to “What do I do when my partner does something that is painful for me, makes me angry or sad or is difficult for me to handle?”


I get it. I spent years getting triggered by my partner’s triggers.

At the same time, I spent years learning what to do in these situations and am happy to report that I can now navigate these situations beautifully in my relationship with my current partner
I made this video for you in case you too would like to learn what to do when your partner(or anyone) is triggered or does anything that is painful for you to deal with.

I love connecting with you! Leave a comment below or send me an email at natalie@nataliematushenko.com.

Happy Thursday!

 xoxo,

Natalie

 

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