What to Do When Somebody Upsets You

Do you find yourself at a loss at what to do when someone does something to make you upset?

Do you react and express your feelings in a way that creates discord, conflict or the breakdown of relationships?

Or do you hold in your feelings while feeling resentful or angry?d one – and we are taught to just move on.

I used to do all of these until I realized that there is something I could do that not only honors me but strengthens my relationships.

What I do now allows me to cultivate my power, take care of my inner child and show up as an adult in all of my interactions.

Here’s the link to my Havening video. https://vimeo.com/517279506/d13c0b5302

I love connecting with you! Leave a comment below or send me an email at natalie@nataliematushenko.com.