§ We came to this world to LIVE OUT LOUD!
What to Do When Somebody Upsets You
Do you find yourself at a loss at what to do when someone does something to make you upset?
Do you react and express your feelings in a way that creates discord, conflict or the breakdown of relationships?
Or do you hold in your feelings while feeling resentful or angry?d one – and we are taught to just move on.
I used to do all of these until I realized that there is something I could do that not only honors me but strengthens my relationships.
What I do now allows me to cultivate my power, take care of my inner child and show up as an adult in all of my interactions.
Here’s the link to my Havening video. https://vimeo.com/517279506/d13c0b5302
I love connecting with you! Leave a comment below or send me an email at natalie@nataliematushenko.com.
Happy Thursday!
Natalie
Thank you Natalie,
Your message to connect with and observe my inner child’s response to outside events has helped me to see certain triggering situations with a new calm and adult perspective. It is truly a game changer in my interactions with others that would have normally ended with me feeling wounded and needing to defend myself before, now I feel the negative emotions sliding off like water and my responses are much calmer and centered.
Kind regards
Julie
Love reading this Julie! So happy that my hard earned learning helped you too!!!