Passion & Purpose Life Course®
Welcome to Week 8 of the Passion & Purpose Life Course®!
It’s time to empower all that you have been learning and doing with practices that support you living with passion and purpose!
Week 8 includes the following:
Week 8 Video Module
Week 8 Workbook
Guest Expert Teaching - Dr. Jessica Drummond "Better Sleep, Memory, Exercise & Health At Any Age"
Guest Expert Teaching - Dr. Mindy Pelz "Fasting for Optimal Heath"
Here’s what we will be covering in week 8:
Self-care: you will discover what YOU need to be at your best emotionally, mentally, physically and spiritually.
Boundaries: you will learn how to set effective boundaries so that you never again veer off your chosen path in order to meet the desires of others.
Energetic boundary support: you will learn simple yet highly effective energetic exercises to support your boundaries.
Make sure you print (ideal!) or download the workbook before you start the video. And don’t forget to do ALL of the exercises in the workbook. These exercises are designed to help you uncover your passion & purpose and get you the results you want!
Week 8
BELOW, YOU WILL FIND THE WORKBOOK FOR WEEK 8
4 simple tips to get the most out of this workbook and course:
Print out this workbook before listening to this week’s session so you can write down your notes and do the exercises as you watch the video. This is ideal because the creative part of your brain is more engaged when you write by hand.
Alternatively, you can download the workbook and type in your answers directly into the document.
Make sure you've set aside private time for this session so you’ll be able to focus and fully receive the benefits of the contents.
Do the exercises in this workbook! They were designed to help you uncover your passion and purpose. You will not get much out of this course if you simply watch the videos without doing the exercises.
Enjoy week 8!
xoxo,
Natalie Matushenko
