§ We came to this world to LIVE OUT LOUD!
Let’s talk about hormones…
You know you’re in perimenopause when you are out with friends at happy hour and you find yourself comparing hormone levels from you latest lab tests.
This happened to me just this past week. I hadn’t been out for drinks with the ladies in quite a while. It was a mixed-age group and while some of the younger women at our table talked about relationships, work and other happenings, I found myself huddled in the corner with a woman in her 50s comparing our estrogen and progesterone levels. We even pulled up our latest test results on our phoned to better compare notes.
It sounds funny, but the truth is that most women in their 40’s and 50’s suffer from various symptoms caused by hormones: hot flashes, night sweats, foggy brain, weight gain, low libido, poor sleep, thinning hair, anxiety and depression, etc.
And beyond the immediate symptoms, there are the longer-term consequences of declining hormones: increased heart disease and degenerative health issues, osteoporosis, etc.
No wonder we really start to care about our hormones as we get into our 40’s. What can be more important than feeling good and protecting our health?
When my hormonal symptoms started to emerge several years ago, I was utterly confused by the conflicting information available. Was hormone replacement therapy good for me or bad for me? Could I handle my symptoms with dietary changes? Herbs? Supplements? Mindset work? Were natural remedies enough to protect my long-term health?
I had no idea and I began to search for answers.
I sought out world-renowned experts and was blown away by all that I learned!
I couldn’t believe that we don’t learn this earlier in life and vowed to bring this information to as many women as possible.
In my free, online Extraordinary Life After 40 Summit, I interview many world-class experts on hormonal balancing – medical doctors, naturopaths, ayurvedic and nutritional experts – so you can get a balanced view on hormonal balancing and decide what’s right for you at this stage of life.
This summit is absolutely free and runs from October 21st to November 3rd. I hope you’ll join us! It’s not too late!
And here’s your chance to be a part of the revolution and is help as many women as possible. Please share this with your family, friends, coworkers, any women you know who are over 40 so they too can enhance every area of their lives and create amazing lives for themselves! Together, we can literally change the conversation of what it means to be a sexy, confident, successful and vibrant woman in her 40s, 50s and beyond.
Happy Tuesday!
xoxo,
Natalie
