§ We came to this world to LIVE OUT LOUD.

How to Cultivate Your Inner Peace and Power

How to Cultivate Your Inner Peace and Power

This summer I went on weeklong retreat with two of my daughters to Plum Village, a Zen Buddhist Monastery in the Bordeaux region of France. I was expecting serious rest and rejuvenation but I got something else entirely.

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How to Turn Anxiety Into Inner Peace

How to Turn Anxiety Into Inner Peace

Have you ever felt completely anxious and angry because of a relationship problem (or anything else)? Want to learn how to come back to center and feel peace and love in your heart? I have been having major problems with a relationship that has been an important part of my life for the past year or two.

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6 Years After I Came Out of the Spiritual Closet

6 Years After I Came Out of the Spiritual Closet

I still remember how terrified I was before I clicked on ‘publish’ to make public my first blog post nearly four years ago. Palms sweaty, heart racing, I knew there was no going back. I was coming out of the spiritual closet.

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