§ We came to this world to LIVE OUT LOUD.
For close to a decade, I had a burning desire to go live in an ashram in India for a couple of months and focus on my spiritual growthread more
I have spent the past seventeen years angry with my husband. And I just realized that it was all a huge mistakeread more
I wake up exhausted even though I slept eight hours last night. It was a fitful sleep because so many things are weighing heavy on my mind and heartread more
I lay there at night and I feel a vice gripping my chest, a pressure that lets me know that I’m feeling deep, deep griefread more
I now have two teenage daughters and I find that I get so triggered and quite frankly, pissed, as they go through the trials and tribulations of being adolescent girls in our worldread more
As I sat meditating for ten hours straight on a straw mat in a smoke-filled teepee in the lush Colombian rainforest while the meditation leader chanted and rhythmically beat a drum, I was aware of only one thing: how much my body achedread more
I’m a control freak.
And I realized a long time ago that trying to control everything in my life was just making me stressed out, anxious and miserable.
Truth to tell, I have always been more of a dog person but we travel so much that I just didn’t think it was fair to a dog to bring it into our homeread more
During the school years, I have the pleasure of living in one of the world’s happiest countries, Colombiaread more
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